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stefanie'skitchen

My name is Stefanie Duggan and I was diagnosed with Hashimotos in 2014. I have since realized that I need to be gluten, dairy and yeast free. Trying to navigate those food intolerances while still being able to make food my family and I enjoy is no easy feat. My hopes are that this blog will help people who have dairy and gluten intolerances find products and recipes that they enjoy.